breathe, believe... be!
We believe in the spiritual power of healing.
Each of us has the innate ability to heal and it all begins with the BREATH.
Through proper breathing technique - or pranayama - we learn to calm the body and mind.
With this calm mindset, we BELIEVE, that we can heal, set our soul free, and BE our true self.
We believe that yoga is for everyone and it all begins with the BREATH. We offer several weekly online classes for you to join with us or to practice at your leisure. Our classes are for all level and designed with your needs in mind .
When the body and mind are relaxed, both the physical and emotional healing can begin. Reiki is a great tool for stress reduction and can aid in the healing of the emotional, mental, and spiritual self. We offer monthly Reiki Circles as well as private Reiki Healings.
Our Self Love Sundays are not to be missed! Gather with like minded women for a different event each month. We are also available for private parties - birthdays - kids or adults, bachelorette parties, girls night in/out.